Free 20-Min Consultation

Great for potential new clients wanting to explore fit or ask questions.


Initial Assessment (Virtual or Phone) – 50 Minutes

First full therapy session for new clients. We’ll explore what’s been going on, clarify your goals, and begin creating a plan that fits your needs. Offered by secure video or phone for Ontario residents.


Individual Therapy (Video or Phone) - 50 min or 30 min

Individual Therapy – 50 Minutes
- Ideal for ongoing support and deeper exploration of thoughts, emotions, patterns, and coping tools. This session is held via secure video.

Individual Therapy – 30 Minutes
- For clients seeking brief check-ins, targeted support, or follow-up sessions. Only available for returning clients.

Nadia Yuen is a Registered Social Worker and psychotherapist offering virtual therapy to adults across Ontario. She specializes in supporting clients navigating anxiety, depression, relationship challenges, and life transitions.

Her approach is warm, collaborative, and grounded in evidence-based practices like CBT, mindfulness, and ACT and DBT. She provides a calm, non-judgmental space where you can slow down, explore what’s been weighing on you, and gain tools to move forward with greater clarity and self-trust.

Whether you’re feeling overwhelmed, stuck, or simply needing space to reflect, therapy can help you reconnect with yourself and what matters most. She also offers a free 20-minute consultation to help you decide if it feels like the right fit.

*Evening slots: Please contact nadia.yuen@psychotherapygta.com directly to inquire about more evening slots

Nadia Yuen is a Registered Social Worker and psychotherapist offering virtual therapy to adults a... Read More

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